We are very excited to be part of your pregnancy journey and look forward to caring for your body in this exciting time.

Your body will be going through many changes and the extra stress on your muscular system can be hard and sometimes lead to painful symptoms. The great news is pregnancy massage can help.

As we have mentioned we do pregnancy massage in the first trimester and many doctors and practitioners are happy to agree and also recommend massage therapy in this stage however since miscarriage can be very common in the first trimester due to many other factors not related to massage we do ask that you sign a waiver which states that you are fine to proceeed.

We kindly request  arriving 5 minutes early so that you can fill out our new client form which will ask you about your health history and reason for your visit today. We like to make sure we have a clear understanding of what your expectations are, where your pain or muscle tightness is located and what you would like us to focus on in your first massage treatment.

If you are unsure of what you need then that’s fine too as we will assess your body and make a treatment plan for you.

Session notes are recorded on every visit so we can document your recovery and keep a track record of what works best in releasing your body.

Customer service is our number one priority at Jackie’s Sports Massage and we have won awards for service excellence on many occasions.

Enjoy our New Client special offer of $115 for a 60 minute Pregnancy Massage when you book online today. We are really excited to meet you and help to start your new journey of muscular health and wellbeing with us here at Jackie’s.  Our pregnant clients love love love our comfortable pregnancy massage tables where they can finally lay face down and relax. Clients tell us that they never knew how great Remedial massage was until they started coming to see us and they now find it hard to enjoy anywhere else. Clients also often mention how relaxed they feel as soon as they arrive and begin to enjoy the ambience of our relaxing music, candles and decor. BOOK NOW

Our pregnant clients return week after week during their pregnancies once they have realised how amazing their bodies can feel after a proper pregnancy massage. This feeling of pain relief and relaxation is not only beneficial for mum but for the growing baby inside who directly benefits from mum feeling good. 

Massage therapy is safe and incredibly beneficial throughout pregnancy, including the first trimester. We are so happy to be able to offer Remedial & Sports massage to our expecting mothers because we know how hard pregnancy can be on the body and how important pain relief and relaxation is for mum and bub.

We have pregnancy massage tables that have a comfortable hole in the middle so our pregnant ladies can lay face down and enjoy an amazing remedial massage to help with any pregnancy tightness or pain.

When our clients lay face down for often the first time in their pregnancy the very common response we hear is how happy they feel already to be lying comfortably on their tummies.

In this position our Jackie’s Sports Massage therapists are able to apply medium to firm pressure if requested which then helps any tight muscles to release.

Massage helps to ease lower back pain associated with pregnancy through addressing the lumbosacral tilt that occurs.

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Regular massage during pregnancy can help to relieve those tense shoulders, chest and back and also help prepare you for the breastfeeding stage where you will be leaning over baby a lot.

Massage works very effectively on the nervous system to induce a sense of calm, which then in turn helps you to sleep better and help your baby to grow healthier.

Massage helps increase circulation, which helps to transport oxygen and nutrients to the cells better. This then provides your baby with better nourishment and oxygen supply. Increasing circulation also helps reduces the changes of varicose veins forming.