
Pregnancy
Massage Therapy
Pregnancy Massage Therapy brings relief to things like lower back pain, fluid retention and stress. Book Your Appointment Today.
Pregnancy Massage Overview
We are so happy to be able to offer Remedial and Sports massage to our expecting or post natal mothers because we know how hard pregnancy can be on the body and how important pain relief and relaxation is for mum and bub.
We have highly rated pregnancy massage tables that have a comfortable hole in the middle so our pregnant ladies can lay face down and enjoy an amazing remedial massage to help feel their best and reduce any pregnancy tightness or pain. Happy mummy happy baby.
Frequently Asked Questions
How Often Should I Get This Massage?
Our pregnant clients return week after week during their pregnancies once they have realised how amazing their bodies can feel after a proper pregnancy massage. This feeling of pain relief and relaxation is not only beneficial for mum but for the growing baby inside who directly benefits from mum feeling good.
Can I have One In My First Trimester?
Massage therapy is safe and incredibly beneficial throughout pregnancy, including the first trimester. We are so happy to be able to offer Remedial & Sports massage to our expecting mothers because we know how hard pregnancy can be on the body and how important pain relief and relaxation is for mum and bub.
We have pregnancy massage tables that have a comfortable hole in the middle so our pregnant ladies can lay face down and enjoy an amazing remedial massage to help with any pregnancy tightness or pain.
When our clients lay face down for often the first time in their pregnancy the very common response we hear is how happy they feel already to be lying comfortably on their tummies.
In this position our Jackie’s Sports Massage therapists are able to apply medium to firm pressure if requested which then helps any tight muscles to release.
What To Expect On Your Visit
We are very excited to be part of your pregnancy journey and look forward to caring for your body in this exciting time.
Your body will be going through many changes and the extra stress on your muscular system can be hard and sometimes lead to painful symptoms. The great news is pregnancy massage can help.
As we have mentioned we do pregnancy massage in the first trimester and many doctors and practitioners are happy to agree and also recommend massage therapy in this stage however since miscarriage can be very common in the first trimester due to many other factors not related to massage we do ask that you sign a waiver which states that you are fine to proceed.
We kindly request arriving 5 minutes early so that you can fill out our new client form which will ask you about your health history and reason for your visit today. We like to make sure we have a clear understanding of what your expectations are, where your pain or muscle tightness is located and what you would like us to focus on in your first massage treatment.
If you are unsure of what you need then that’s fine too as we will assess your body and make a treatment plan for you.
Session notes are recorded on every visit so we can document your recovery and keep a track record of what works best in releasing your body.
Customer service is our number one priority at Jackie’s Sports Massage and we have won awards for service excellence on many occasions.
Our Approach
When our clients lay face down for the first time in their pregnancy massage the very common response we hear is how happy they feel already to be lying comfortably on their tummies.
In this position our Jackie’s Sports Massage therapists are able to apply medium to firm pressure if requested which then helps any tight muscles to release.

The Benefits of Pregnancy Massage
Recent research studies show that pregnancy massage does more than just give symptom relief to things like lower back pain, fluid retention and stress.
Decreased Fluid
Reducing edema and fluid retention during Pregnancy.
Lower Back Pain
Addressing Lumbosacral Tilt in Pregnancy
Breast Feeding
Relieve those tense shoulders and related areas

Helps With Sleep
Work on the nervous system to induce a sense of calm
Circulation
Helps to transport oxygen and nutrients to the cells
Mobility
Helping you be more mobil during Pregnancy.
OUR PRICING
Please see below for our prices we currently have on offer. Please note that Senior Therapists prices are $5 – $9 extra per massage.
Our Remedial Massage Therapists
Come and see our team in the heart of Sydney’s CBD. Our friendly team of remedial massage therapists are highly qualified in the latest techniques, offering you the best results to enhance your health & wellbeing

Jackie Messaike - Owner
"I always knew I wanted to be a care-giver, and more specifically a massage therapist from a very early age"


- Weekdays – 8:00am – 9:00pm
- Weekends- 9:00am – 6:00pm
Near to The SHERATON HOTEL on HYDE PARK – a short 3 minute walk from Town Hall, Martin Place, and Museum train stations.