Remedial
Massage Therapy

Everyone needs a good firm massage at least once a month if you want to maintain a healthy muscular system free from pain and injury. We are an aging population and never before has society been so busy and stressed. Remedial & Sports Massage should be a part of everyone’s healthy living plan. Once a month is highly recommended.

Jackie recommends not to exercise on the same day after your massage treatment. You need to let your body re-set with a good sleep in between your massage treatment and your next training session. Ideally 24 hours rest is best however we know that everyone’s schedules are jam packed and this is not always possible. We have found that having a good night’s rest is enough to ensure your receive all the benefits of your recent Sports Massage.

Once arriving at our boutique style clinic in Sydney’s CBD clients often say how relaxed they are feeling already. The ambience, candles burning and chilled music create a relaxing vibe so that clients can begin their healing journey on arrival.

We kindly request  arriving 5 minutes early so that you can fill out our new client form which will ask you about your health history and reason for your visit today. We like to make sure we have a clear understanding of what your expectations are, where your pain or muscle tightness is located and what you would like us to focus on in your first massage treatment.

If you are unsure of what you need then that’s fine too as we will assess your body and make a treatment plan for you.

Session notes are recorded on every visit so we can document your recovery and keep a track record of what works best in releasing your body.

Customer service is our number one priority at Jackie’s Sports Massage and we have won awards for service excellence on many occasions.