Jackie’s
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Get the greatest up to date information about massage
The Science behind massage… What actually happens when you have a massage?
Hormonal Effects The biggest and most researched benefit of massage is the effect it has on our hormones. When we are stressed our cortisol, adrenaline and norepinephrine (Stress hormones) levels increase, causing symptoms such as high blood pressure, mental anxiety...
The Science behind massage… What actually happens when you have a massage?
Hormonal Effects The biggest and most researched benefit of massage is the effect it has on our hormones. When we are stressed our cortisol, adrenaline and norepinephrine (Stress hormones) levels increase, causing symptoms such as high blood pressure, mental anxiety...
What are the risks of massage while pregnant?
Massage can lower blood pressure which can cause dizziness after your treatment. At Jackie’s Sports Massage we advise all ladies to sit on the bed for a few minutes before they get up and dressed to be sure the dizziness does not occur. There are quite a few...
Jackie’s 10 Benefits of pregnancy massage?
1. Massage calms the nervous system and promotes relaxation which is highly beneficial to mother and child. 2. Massage helps to ease lower back pain which is common in pregnancy by addressing the changes happening throughout the lumbosacral region. 3....
Two Locations
@Sydney CBD:
Suite 605, 185 Elizabeth Street – next door to The SHERATON HOTEL on HYDE PARK - a short 3 minute walk from Town Hall, Martin Place, and Museum train stations.
(02) 9261 4071
Open Hours
Mon - Fri - 8:00am - 9:00pm
Weekend- 9:00am - 6:00pm
@Paddington:
118 Sutherland Street -Located in the lovely Paddington Wellbeing Centre. Just a 5 minute walk from Oxford Street or Five Ways. Enjoy 2 hour off street parking daily.
0434 313 335
Open Hours
Tues & Fridays - 9:30am - 7:30pm
SYDNEY CBD | PADDINGTON