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1. Massage calms the nervous system and promotes relaxation which is highly beneficial to mother and child. 2. Massage helps to ease lower back pain which is common in pregnancy by addressing the changes happening throughout the lumbosacral region. 3....
Remedial massage, administered by trained therapists, can benefit individuals from all walks of life. Jackie Messaike, founder of Jackie’s Sports, explains. Q: What are some of the benefits that regular massages from trained therapists can bring?Trained massage...
Stress, poor posture and long hours behind a desk are all good reasons to book in for a regular Remedial Massage. Tight muscles can develop in anyone, not just elite athletes. Anyone is at risk of developing an injury or general muscular pain if they are not seeing...
If you are new to training and the fitness world when should you consider starting regular massage treatments?
Before we strengthen our body with exercise it is important to massage and stretch tight muscles in the body to avoid injury and pain. Most of us these days work long hours and sit for extended periods of time, which causes muscular imbalances throughout our body....
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Suite 605, 185 Elizabeth Street – next door to The SHERATON HOTEL on HYDE PARK - a short 3 minute walk from Town Hall, Martin Place, and Museum train stations.
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