Recovery Massage
Vital for our sports goers who love to work hard and train hard. Recovery is a vital component of any training regime.
Our skilled therapists utilise fine needles to target muscle trigger points, alleviating pain, releasing tight knots, and enhancing muscle function, offering you a non-invasive and effective solution for pain relief and improved mobility.
Dry needling is a specialised technique that targets myofascial trigger points – areas of tightness and tension within the muscles – to promote pain relief and enhanced muscle function. By inserting fine needles directly into these trigger points, our therapists help to release muscular tension, improve blood flow, and stimulate the body’s natural healing processes.
For sporting enthusiasts and anyone living a busy lifestyle
Vital for runners, triathletes and fitness enthusiasts
We find your problem areas causing the pain and massage them away.
Amazing for everyones general health by eliminating toxins
Reduces stress & anxiety by lowering cortisol levels and releasing endorphins
Select the week you wish to book for in the calendar below to view available appointments